If you’re a mom with ADHD, cleaning your home can feel like an uphill battle. From endless distractions to the overwhelming task of deciding where to start, it’s easy to feel stuck or even defeated. But here’s the truth: The traditional cleaning advice out there wasn’t designed for you—and that’s okay. Let’s break down 5...
If you’re a mom with ADHD, you’ve probably heard the same advice over and over: “Just declutter!” While decluttering is important, the relationship between clutter and ADHD is far more complex than just getting rid of things. The truth is, clutter isn’t just about stuff—it’s about emotions, decision-making, and the way ADHD brains process our...
As an ADHD mom, how many times have you waited for motivation to strike before tackling housework? You’re not alone. Motivation seems like the magic ingredient we’re missing when our homes feel messy and out of control. But here’s the hard truth: Motivation isn’t reliable—and it’s definitely not enough. If you’ve been stuck in the...
As a mom with ADHD, keeping a clean and organized home can feel like an uphill battle. Unfortunately, there are plenty of myths about cleaning and organization that make it even harder for us to find a system that works. These myths can leave you feeling stuck, overwhelmed, or worse—like you’re failing. But here’s the...
As a mom with ADHD, cleaning can feel like a Herculean task on its own. Add kids to the mix, and it can seem downright impossible. The toys, the mess, the constant interruptions—it’s enough to make anyone throw their hands up and walk away. But here’s the thing: Cleaning with kids doesn’t have to be...
As a mom with ADHD, I know how hard it can be to keep a clean and organized home. Between managing distractions, juggling kids, and trying not to feel overwhelmed, cleaning often feels like an impossible task. But here’s the good news: With the right hacks, you can make cleaning easier, faster, and maybe even...
If you’re a mom with ADHD, getting your kids to help with cleaning can feel like an uphill battle. Add in the possibility that your kids might also have ADHD, and the challenge doubles. But here’s the good news: With the right strategies, you can turn cleaning into a team effort that’s manageable, engaging, and...
If you’re a mom with ADHD, you know the struggle of trying to clean an entire house when everything feels like a priority. It’s overwhelming, distracting, and can leave you feeling stuck before you even start. That’s where my favorite ADHD-friendly cleaning strategy, “Focused Corners,” comes in. Focused Corners is a simple yet effective way...
If you’ve ever tried to stick to a strict routine only to find yourself rebelling against it a few days later, you’re not alone. As a mom with ADHD, you likely crave structure but also thrive on spontaneity and novelty. Finding a balance between the two can feel like an impossible task—but it doesn’t have...
If you’ve ever tried to stick to a strict routine only to find yourself rebelling against it a few days later, you’re not alone. As a mom with ADHD, you likely crave structure but also thrive on spontaneity and novelty. Finding a balance between the two can feel like an impossible task—but it doesn’t have...
I help ADHD women transform their messy, overwhelming homes into calm, functional spaces they can feel proud of. As a mom of four with ADHD, raising kids with ADHD and autism, I know how challenging it can be to manage a household when your brain feels like it has too many tabs open. That’s why I create ADHD-friendly cleaning systems, simple routines, and bite-sized strategies designed to work with your brain—not against it. My mission is to help you go from feeling stuck and embarrassed to organized and confident, one small, actionable step at a time. Let’s create a home that feels like a haven together!
Free download
Hi. My name is April. I’m on a mission to help moms who are overwhelmed with the house clutter and chores be able to create beautiful spaces they want to come home to.
Comment “home” and I’ll send you my free cleaning checklist. #adhdlife #distracted #cleaninghacks #adhdbrain #adhdmom #adhdbrain #focusproblems #momlıfe
✨ ADHD Mamas, This One’s for You! ✨
Does your home ever feel like a tornado hit it? You start cleaning one thing, and next thing you know, you’re reorganizing a sock drawer instead of tackling the mess you meant to? (No judgment—I’ve been there too! 🙈)
Well, guess what? I’ve got a little something that’s going to CHANGE. YOUR. LIFE. Or at least your living room. 😉
🎉 Introducing: "20 Genius Hacks for ADHD Moms Who Want a Tidy Home (Without Losing Their Minds!)" 🎉
This isn’t your grandma’s cleaning list. These are practical, ADHD-friendly hacks that actually work with your brain—not against it. 🧠💡
💡 Here’s a sneak peek of what you’ll get:
✅ The “I swear I’m not a magician” trick to actually finishing a task (spoiler: it involves your phone, but not in the way you think!)
✅ The “Where did I put my keys?” solution that’ll make you feel like you’ve got a personal assistant (you don’t, but your future self will thank you).
✅ The laundry hack that’ll make you say, “Wait, did I accidentally become a responsible adult?” (Don’t worry, you can still eat ice cream for breakfast 🍨😂)
And that’s just the tip of the iceberg, mama! ❄️
💥 Oh, and did I mention? It’s totally FREE! 💥
So if you’re tired of feeling overwhelmed by the mess and ready to go from “chaos central” to “how does she do it?!”—grab your copy NOW! 👇👇👇
👉 https://www.distracteddiva.com/clutter-cure 👈
Your future self will thank you. And so will your missing socks. 🧦😂
#ADHDMom #CleaningHacks #TidyHome #DistractedDiva #ADHDFriendly
